Let's illuminate the path together...
This class is crafted especially for you, Mama, if you are seeking movement, breath connection, and community with other pregnant mothers. Through meditation, sound, yoga, qigong, dance, and art (no experience required—we'll be using crayons), we'll ground into ourselves and embrace our shared journey of motherhood.
With over 20 years of study in Yoga and Qi Gong, coupled with my experience as a Doula, each session is infused with depth and presence. I'm thrilled to share my favorite techniques for preparing the body for birth, releasing daily stress, and fostering connection. My greatest joy lies in creating a space where you can meet one another, find strength, and embrace the common experiences of carrying life and becoming a mother."
This class is $80 for a 4 week transformative series and is limited to 8 women only thus requires preregistration to save your spot below!
LETS EMBRACE THE NATURAL JOURNEY OF BIRTH TOGETHER